3.29.20 Course Notes

I spent some time last week recalibrating and have April workouts attached. I know right now that it may seem like there's no focus, purpose, rhythm or pattern to our running (lives in general) right now with they way the pandemic has upset our normal way of life, but I believe that there is tremendous [...]

By |2020-03-29T10:26:42-05:00March 29th, 2020|General News|0 Comments

3.5.20-1200m Time Trial Results: Results from today's 1200m Time Trial can be found below. Lots of good stuff to build on from top to bottom! It's going to be exciting to see what this group does this season. Remember, though, it's not about what we do on one particular day in one particular race. It's [...]

By |2020-03-04T22:20:05-06:00March 4th, 2020|Meet Results|0 Comments

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