About Jeff Onnen

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So far Jeff Onnen has created 84 blog entries.

2019 Baldwin Invitational Results

Most of the team that missed a race last week due to the rainout in DeSoto was back in action in Baldwin and judging from results, didn't miss a beat. The team racked up 5 new individual course records and 12 new PR's! Complete results for the team can be found on the attachment below: [...]

By |2019-09-22T14:54:11-05:00September 22nd, 2019|Meet Results|0 Comments

Course Notes: Week 15

Reflections on how far we've come, where we are and where we're headed on this week's course notes along with announcements for the week. Also, see below the schedule/assignments for the remaining team dinners on the calendar. "If you don't pay attention to where you're going, you'll end up getting there." 9.17-9.23-Week15 Team Dinner Schedule [...]

By |2019-09-18T10:39:58-05:00September 18th, 2019|General News|0 Comments

Concession Stand Help Needed Friday

I know some XC parents will be in St Louis this weekend, but if there are any that are around on Friday night and can help with concessions (sorry for the short notice), this helps the overall SMW Booster Club which ultimately also helps fund our cross country team needs.  This year SMW XC will [...]

By |2019-09-12T11:13:05-05:00September 12th, 2019|General News|0 Comments

2019 Greg Wilson Classic Results

If you count the Greg Wilson Classic as our first real test of the year, we crushed it! We couldn't be prouder of how the team performed at this meet. There are so many positives to take away from our first competition of the 2019 season from well executed race tactics (even pacing and moving [...]

By |2019-09-07T16:24:35-05:00September 7th, 2019|Meet Results|0 Comments

Black & Gold Night

Reminder: Black and Gold Night it tomorrow, Mon. 26th starting at 6:00pm in the auditorium followed by the XC team/parent meeting in the cafeteria at 6:30. We need all parents and athletes there to get all the details on the upcoming season!

By |2019-08-25T11:13:31-05:00August 25th, 2019|General News|0 Comments

Sports Physicals & Concussion Forms

Sports physicals and concussion forms must be turned in to Mrs. McCluskie (office across from counseling) by Fri. 8/16 in order to be able to workout with the team when official practices begin on Mon. 8/19. If you have not already taken care of this, plan on attending Physical Night at SMW on Mon. 8/12. [...]

By |2019-08-11T09:03:08-05:00August 11th, 2019|General News|0 Comments