General news for the Valkyrie Running Club.

Course Notes: Week 17

The JV and Varsity teams both came out of the Rim Rock Classic with some nice performances last weekend. We've continued to progress as a team each week this season despite some of the challenges we've faced. For more on that and what lies ahead, read the attached Course Notes for Week 17: 9.30-10.6-Week17 Meet [...]

By |2019-10-01T14:13:11-05:00October 1st, 2019|General News|0 Comments

Course Notes: Week 15

Reflections on how far we've come, where we are and where we're headed on this week's course notes along with announcements for the week. Also, see below the schedule/assignments for the remaining team dinners on the calendar. "If you don't pay attention to where you're going, you'll end up getting there." 9.17-9.23-Week15 Team Dinner Schedule [...]

By |2019-09-18T10:39:58-05:00September 18th, 2019|General News|0 Comments

Concession Stand Help Needed Friday

I know some XC parents will be in St Louis this weekend, but if there are any that are around on Friday night and can help with concessions (sorry for the short notice), this helps the overall SMW Booster Club which ultimately also helps fund our cross country team needs.  This year SMW XC will [...]

By |2019-09-12T11:13:05-05:00September 12th, 2019|General News|0 Comments