Meet results for the Shawnee Mission West Vikings.
18 Sunflower League Results
Two weekends in a row now that we've had almost ideal running conditions and it definitely showed in our times at the Maple Leaf Classic in Baldwin. Out of 28 SMW runners, 23 ran PR's. Not just their fastest times at Baldwin. Not just their fastest times this season. Their fastest times EVER! There's obviously [...]
The weather turned and it finally felt like XC season! Conditions for races were almost ideal and the West XC team took full advantage with their most complete races of the year on the beautiful but challenging Rim Rock Farm course. Almost 1/2 the team ran their fastest times of their high school careers. Next [...]
It was a hot and humid day at Baldwin after a hard week of workouts, but we ran aggressive from the start of our races. We've been talking at practice the last couple weeks about the difference between racing at 5K and pacing a 5K and it was clear that we were there to race. [...]
As a coach I always like taking our team to the Greg Wilson Classic to start our season each year because it's well run meet and we always get an opportunity in the first week to go up against some great teams. It represents our first chance to see how we stack up against other [...]
The 4x800 Team of Dara Williams, Mia Wilhoit, Erin Bender and Lindsey Rowatt ran great races at the State meet in Wichita to take home silver medals! It was the team's best time of the season by 12 seconds and actually a second faster than last year's squad that brought home gold. While Williams, Wilhoit [...]
League results from last Friday night are attached. Regionals will be held next Friday at SM South stadium. Our Regional includes the 5 Shawnee Mission schools, Lawrence, Olathe NW and JC Harmon. The top 4 individuals (teams for relays) in each event at Regionals advance to the State meet in Wichita. We will have runners [...]